Friday, October 23, 2009

It's Crazy Time Again!

In the world of interior design, it is officially crazy season! I am typing this at 3:00 AM because I can't sleep due to a very active mind and a long to-do list. I should have taken my Advocare Zzz, LOL!

After a slow summer, things have gotten busy because everyone wants their home to look good for their holiday parties and family gatherings. We start our Christmas decorating for clients the week of Thanksgiving. I have been working long days and scheduling evening appointments the last couple of weeks. Spark has been a wonderful tool to help me through that afternoon slump and keep me going, rather than collapsing on the sofa when I get home!

Monday, October 12, 2009

Meal Replacement Shakes

I am loving my morning meal replacement shakes! These are the first shakes I have ever used that keep me full for several hours. I have been experimenting with different flavor combinations. I like to get in a fruit serving with each shake and I think the fresh or frozen fruit adds a lot of freshness to the taste. So far, my favorites are Vanilla with blueberries, Berry with strawberries/blackberries and Chocolate with 1/2 of a banana. Yum! The next flavors I want to try are Vanilla with coconut and pineapple and Chocolate with dark cherries. I think Vanilla with orange juice or oranges would be yummy too - sort of a dreamcicle.

Wednesday, October 7, 2009

Cleanse Finished! MNS here I come!

I finished my first Herbal Cleanse on Saturday. I like that I had no dramatic symtoms, like you might typically associate with doing a cleanse. It was easy. I noticed some changes, mostly that I felt clean and light. I look forward to doing another one in 90 days!

I started the MNS Max 3 on Monday, along with drinking the meal replacement shakes in the morning, and adding Catalyst, Thermoplus, and Slim. I am feeling great and can't wait for the results to start kicking in!

Monday, September 21, 2009

Can't wait to start!

So, those of you that live in central Texas can sympathize... allergies are here! I got totally wiped out last week. One of the days, I had a family commitment that I could not miss, but I felt horrible. I just wanted to stay home, in bed. I drank a Spark to help me through the late afternoon/evening. I felt so much better! I guess all those wonderful vitamins and nutrients really went to work. This stuff is awesome!

I hope to start the Herbal Cleanse this Friday and am looking forward to good results!

Thursday, September 17, 2009

My Advocare Journey Begins...

Can't wait to share with you all the changes coming!