Damage Control

OK, so I celebrated my birthday this weekend. Several days of eating out and desserts.... it is time for some damage control this week! My goal is to be good this week and then weigh next Monday morning. Wish me luck!

Vanilla Almond Coffee Shake

Vanilla Meal Replacement Shake, 1/2 frozen banana, 1 heaping teaspooon instant coffee, several ice cubes, splash of almond extract